Rules so clear there's nothing to negotiate at 11 PM
Willpower loses arguments late at night. Monk Mode settles them in advance, so each day is just following the list.
Hard mode
Take your brain off the drip for 14 straight daysMonk Mode: 14 Days
Strict rules, a daily tracker and a plan for the day you break. Zero excuses.
$29one payment, yours for good
- Follow one strict rule set for 14 days, written so there's nothing to negotiate.
- Log every day on a daily tracker that makes skipping a rule feel expensive.
- Bounce back fast with the day-you-break plan, so one slip doesn't end the run.
What you get
- The 14-day rule set
- Daily tracker
- Pro Discord group challenge
- The day-you-break plan
Your totalSeparately $222$29
- Instant access
- 30-day money-back guarantee
- Secure checkout with Stripe
Delivered instantly. Open it on your phone right after checkout.
The 30-day "less cooked or refunded" guarantee
Use it for 30 days. If your brain does not feel less cooked, email hello@dopachimp.com and we send back all your money. No forms, no questions, and you keep the files.
Why you'll love it
Most resets fail because the rules are fuzzy, and fuzzy rules get negotiated at 11 PM. Monk Mode has no fuzzy rules. For 14 days you follow a short, strict rule set, you track every day, and if you break, you already know what to do the next morning. It's hard on purpose. Two weeks is long enough to see what your days look like without the drip, and short enough to actually finish. If you're a Pro member, run it with the group challenge in the Discord, where quitting quietly gets a lot harder.
What's inside
- The 14-day rule set
- Daily tracker
- Group challenge in the Pro Discord (for Pro members)
- What to do on the day you break
How it works
- Read the rulesPick your start day and read the 14-day rule set once. No edits allowed.
- Track every dayTick off each rule on the daily tracker before bed. Honest ticks only.
- Break? Use the planIf you slip, follow the day-you-break plan the next morning and keep going.
Delivery and refunds
Instant. Right after checkout you land in your library with every file, and we email you the link too. Use it for 30 days: if it is not for you, email us and get all your money back.
Long enough to feel it, short enough to finish
Fourteen days lets you see what your days look like without the drip. Then you keep the rules that changed the most.
66 days
median time for a new habit to feel automatic
Lally et al., 2010 (European Journal of Social Psychology): new habits took a median of 66 days to feel automatic (range 18 to 254).
A slip becomes a lesson, not the end of the run
Habits are built over weeks, not in one perfect streak. The day-you-break plan tells you exactly what to do the next morning.
Try it for 30 days. Love it, or get all your money back.
If your brain does not feel less cooked, email hello@dopachimp.com within 30 days. You get a full refund, no forms and no questions, and you keep the files.
Questions, answered
What are the rules?
A short list of strict phone and attention rules for 14 days, written so there's nothing to argue with at 11 PM. You get the full list right after checkout.
Is this a dopamine detox?
No. You can't detox dopamine, and you wouldn't want to. Monk Mode is two weeks of strict habits that cut out the cheapest, fastest hits.
Do I need Pro for the group challenge?
The group challenge runs in the Pro Discord, so it's for Pro members. Everything else in the kit works on its own.
Do I need to delete social media?
No. Monk Mode is two weeks of strict rules, not deleting your accounts.
What if I break a rule?
Open the day-you-break plan and follow it. A slip is part of the training, not the end of it.
What if it's not for me?
Email us within 30 days of buying and get all your money back. No forms, no questions.
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