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Your bed is for sleeping again. Sleep Reset Kit: 14-night plan, Wind-down routine, Morning checklist.
Before and after. Without it: Into bed at 11, asleep at 1, Ten more minutes, then ninety, Phone on your face at 2 AM, Waking up straight into a feed. With it: A wind-down that ends the day, Phone charging in the kitchen, A bed that's just for sleep, Mornings that start with you.
Sleep Reset Kit in everyday life.
What you get with Sleep Reset Kit: 14-night sleep plan, Phone-free wind-down routine, Morning-without-phone list, Bedroom setup guide.
How it works: Set up your bedroom. Follow the setup guide once: charger outside the room, alarm clock by the bed. Follow the 14 nights. Take the plan one night at a time and tick off your wind-down before lights out. Win the morning. Use the morning checklist, so the first thing you see isn't a feed.
30-day money-back guarantee. Fourteen nights. 30-day money-back guarantee.
For night owls

Fall asleep without scrolling until 2 AMSleep Reset Kit

A 14-night plan that gets your phone out of bed and gives your nights an ending.

$19one payment, yours for good
  • Wind down with a phone-free routine that tells your brain the day is over.
  • Set up a bedroom without a phone in one evening: charger out, cheap alarm clock in.
  • Start the day on your terms with a morning-without-phone checklist for the first hour.
Choose your package

What you get

  • 14-night sleep plan
  • Phone-free wind-down routine
  • Morning-without-phone list
  • Bedroom setup guide
Add extrasoptional
Your total$19

  • Instant access
  • 30-day money-back guarantee
  • Secure checkout with Stripe

Delivered instantly. Open it on your phone right after checkout.

The 30-day "less cooked or refunded" guarantee

Use it for 30 days. If your brain does not feel less cooked, email hello@dopachimp.com and we send back all your money. No forms, no questions, and you keep the files.

Why you'll love it

There's a name for it: revenge bedtime procrastination. Your day belonged to other people, so at night you take some time back, and the easiest me time in the world is already in your hand. Fair. The problem is that the feed has no last page. A book has chapters. A movie ends. Endless scroll never does, so ten more minutes turns into ninety. This kit gives your nights a real ending: a wind-down your brain learns, a bedroom built for sleeping and a phone that charges in the kitchen. Fourteen nights to make it normal.

What's inside
  • 14-night sleep plan
  • Phone-free wind-down routine
  • Morning-without-phone checklist
  • Bedroom setup guide
How it works
  1. Set up your bedroomFollow the setup guide once: charger outside the room, alarm clock by the bed.
  2. Follow the 14 nightsTake the plan one night at a time and tick off your wind-down before lights out.
  3. Win the morningUse the morning checklist, so the first thing you see isn't a feed.
Delivery and refunds

Instant. Right after checkout you land in your library with every file, and we email you the link too. Use it for 30 days: if it is not for you, email us and get all your money back.

Chimp asleep

Your nights finally get an ending

The feed never ends on its own, so you need a routine that does. The wind-down gives your brain the same done-for-today signal every night.

Sleep Reset Kit in use

Out of reach, out of mind, out of your bed

A phone next to your bed is a cue to grab it. The bedroom setup guide moves that cue out of the room, so the urge has nothing to hold on to.

Sleep Reset Kit

Mornings that start with you, not a feed

Grab your phone the second you wake up and your brain learns that open eyes mean a reward is coming. The morning checklist breaks that loop.

Try it for 30 days. Love it, or get all your money back.

If your brain does not feel less cooked, email hello@dopachimp.com within 30 days. You get a full refund, no forms and no questions, and you keep the files.

Questions, answered

What if I use my phone as an alarm?

The bedroom setup guide covers that. A cheap alarm clock does the job, and your phone charges outside the room.

What if someone needs to reach me at night?

Turn your ringer up and leave the door open a crack. You still hear real calls. You just don't see the feed.

Is this a treatment for insomnia?

No. It's a phone-free routine, not a treatment. If you still can't sleep with the phone gone, talk to a doctor, because some sleep problems need more than a routine.

Do I need to delete social media?

No. You keep your apps. They just stop coming to bed with you.

Is there a discount if I get another kit?

Yes. Add any second kit to your cart and both are 20% off, automatically.

What if it's not for me?

Email us within 30 days of buying and get all your money back. No forms, no questions.

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